Slimming world pasta bolognaise

This one is our family favourite, nice and quick and tastes delicious. I am not really creative when it comes to cooking but I thought it may be helpful to do my own quick recipes so.


  • 5% beef mince
  • Chopped Onion
  • Chopped/ crushed Garlic
  • 3 oxo cubes and a cup of boiling water
  • 500g tin of chopped tomatoes
  • Mixed spices
  • Worchester sauce

Using fry light, fry the chopped onion and garlic for a few minutes and then add the mince beef. Once browned add the tin of chopped tomatoes. Then crush the 3 Oxo cubes into a cup and mix with boiling hot water and pour into the pan. Add a splash of Worchester sauce and a pinch of mixed spices and allow to cook down so the bolognaise sauce thickens. Cook your pasta or spegetti and VOILA nice and easy.

add cheese on top for your HeA Or syn it. without the cheese you can eat as much of this as you want as its all completely Free.

Next time I’m going to add spinach to mine,